7-day challenges that bring families closer together
📋 Available Challenges
No-Yelling Week
Calm ParentingGo 7 days without raising your voice — use calm words instead.
⏱ 7-day challenge · child validates daily
15-Min Playtime
Quality TimeSpend 15 minutes of undivided play with your child every day.
⏱ 7-day challenge · child validates daily
Bedtime Story Week
BondingRead a bedtime story together every night for 7 days.
⏱ 7-day challenge · child validates daily
Phone-Free Dinner
PresenceNo phones at the dinner table for a whole week.
⏱ 7-day challenge · child validates daily
Daily Compliment
EncouragementGive your child a genuine, specific compliment every single day.
⏱ 7-day challenge · child validates daily
Outdoor Adventure
Active LivingGet outside together every day — even just a short walk counts!
⏱ 7-day challenge · child validates daily
Feelings Check-In
Emotional IntelligenceAsk your child how they're feeling every day and really listen.
⏱ 7-day challenge · child validates daily
⚠️ Ask your child to play a game first to create their profile — then you can join missions together!